Ultimate Summer Skin Care Routine for Glowing Skin
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Summers are all about outdoor fun and lots of sunshine. At the same time, the harsh weather conditions can also cause damage to your skin. The overall heat, humidity, and increased sun exposure can lead to skin-related issues, such as excessive sebum production, premature ageing, sunburn, and blocked pores. If you wish to maintain healthy, glowing skin during the summer months, you need to upgrade your skincare routine accordingly.
Your skin behaves differently in summer than during spring or winter. Therefore, it needs a little more seasonal care. Your skin could be dealing with dullness or dryness. When you indulge in a proper summer skin care routine, you can make all the difference.
Summer Skin Challenges
Summer brings enjoyment, sunshine, and lots of fun. At the same time, it also brings forth a wide range of unique skin-specific challenges.
- Increased humidity levels and heat can cause excess sebum production, breakouts, and clogged skin pores.
- weat tends to mix with bacteria and dirt and aggravate oily skin.
- Increased exposure to the sun’s rays, especially without ample protection, leads to sunburns. In turn, this accelerates skin ageing and even increases the risk of skin cancer.
- Summer heat can make your skin devoid of essential moisture. This leads to skin dehydration and an overall dull complexion.
Sweat, UV rays, and humidity levels during the summer months can affect your overall skin health. UV radiation from the sun’s rays can also damage skin cells and lead to premature ageing. With all these factors, it is essential to know about summer skin care tips to look into these specific issues.
Who Needs Special Skin Care in Summer?
Summertime brightness and warmth are great for most. However, they come with unique challenges for your delicate skin. Everyone can benefit from customised skin care during summer. Still, some groups that need more attention are:
- Oily Skin: Excessive sweating can lead to excess shine and clogged pores.
- Acne-prone or sensitive skin: Increased humidity and heat can lead to breakouts and skin irritation.
- Darker skin tones: In contrast to the common myth, those with a dark skin tone can also suffer sun damage.
- Dry skin: Excess sun exposure can dehydrate your skin and cause flakiness.
- Light or fair skin tones: Such groups have a higher chance of experiencing sunburns.
Top 10 Summer Skincare Routine Tips
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Cleanse Twice Daily
As the warm months approach, your skin starts getting prone to excess sweat, oil, and environmental buildup. This is why gentle cleansing, at least twice a day, is important. You should start your morning by washing your face with a mild face cleanser to refresh your skin without drying it. At the same time, cleanse again at night to remove makeup, dirt, and other elements.
You should search for foam or gel-based cleansers for the best care. If you have oily skin, you can choose a cleanser with salicylic acid or tea tree oil as the main ingredient. Dermalogica Precleanse is a great option. It comes with a gentle formulation for daily use.
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Hydrate with a Lightweight Moisturiser
Your skin needs ample moisture during summer. Heavy creams or moisturisers can block your skin's pores. You can consider switching to a lightweight, hydrating moisturiser that imparts ample hydration without excess shine.
For example, Lakme Peach Milk Soft Creme is ideal for the hot season. This cream hydrates deeply and keeps your skin light & fresh throughout. You should use this face cream right after cleansing to lock in essential moisture.
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Use Broad-Spectrum Sunscreen Daily
This is one non-negotiable summer skin care routine tip you need to abide by. Sunscreen serves as your best defence against summer-specific tanning, premature ageing, sunburn, and even skin cancer. For the best results, you should choose a broad-spectrum SPF 30 or above sunscreen and apply the same at least twice a day. It is best to apply sunscreen cream in the morning, even on cloudy days.
If you are spending your day outdoors, you should reapply the sunscreen every two hours for maximum protection. Lakme Sun Expert SPF 50 Gel is a popular, lightweight, non-sticky option for Indian summers.
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Exfoliate Weekly
Exfoliation is necessary to remove dead skin cells that tend to accumulate during hot, humid weather. Use a gentle scrub twice a week to avoid dullness and clogged pores. Multivitamin Thermofoliant Face Scrub helps brighten your skin.
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Stay Hydrated
If you wish to have glowing skin, you should work on the inside. It is important to be hydrated, both inside and out, to flush toxins out of the body and keep your skin elastic. Aim to drink at least 8-10 glasses of water daily. You can also include hydrating fruits like watermelon, cucumber, and oranges to improve hydration.
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Use Antioxidants
Continuous exposure to sunlight can cause oxidative stress. This process damages skin cells and leads to premature ageing. Antioxidants like vitamins A, C, and E are able to fight these free radicals. You can include an antioxidant skin serum in your summer skin care routine to ensure additional protection.
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Choose Non-Greasy Products
During summer, you already experience excess sweat and oil. As such, greasy or heavy skincare products can aggravate your skin problems. Choose oil-free, lightweight skincare products, especially while choosing moisturisers, foundations, and sunscreens.
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Soothe Skin with Aloe Vera or Cooling Masks
If you have been outdoors in the sun for too long, you can experience skin irritation. Aloe vera has natural soothing properties to hydrate your skin and minimise irritation. You can also use Lakme Blush & Glow Kiwi Mask to improve hydration and achieve instant relief.
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Protect Lips & Eyes
Delicate areas like your eyes and lips need special care. You can use a lip balm featuring the goodness of SPF during the day. For your eyes, you can use a lightweight gel at night for maximum protection.
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Nighttime Repair with Lightweight Serums
Our skin regenerates overnight. Therefore, nighttime skincare is essential. Use a lightweight, moisturising serum with ingredients like niacinamide, hyaluronic acid, or peptides. Lakme Absolute Perfect Radiance Skin Lightening Night Creme deeply hydrates and repairs your skin through the night.
Additional Summer Skin Care Tips
- Remove makeup daily before going to bed to allow your skin to breathe and recover.
- Avoid going out during peak hours to minimise UV exposure.
- Wear lightweight, breathable fabrics to prevent breakouts.
- Clean your phone and sunglasses often.
Conclusion
Summers can be harsh on your skin. However, with the right skin care for summer season, you can glow naturally. It is important to ensure consistency in your skin care for the summer season to achieve the desired results.
FAQs
Can I use the same moisturizer in summer as in winter?
Usually, winter moisturisers are heavy. During the summer season, it is recommended to choose a lightweight, gel-based moisturiser to keep your skin fresh and hydrated.
What ingredients should I look for in summer skin care products?
Usually, you should search for hydrating properties or ingredients in your summer skin care products. These could be aloe vera, lightweight SPF, and vitamin C for added glow.
What is the 4 2 4 rule in skincare?
It is a popular skin cleansing technique. You have to massage the cleanser for 4 minutes, use a foam cleanser for 2 minutes, and then rinse for 4 minutes. It is a great way to clean your skin deeply.
